Domenico Grullo 1:03:04 BikeErg
30,059m
Meters
1:03:04.6
Time
2:05.9
Pace
946
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 87 |
| Revolution Count | 5488 |
| Power/kg | 2.36 |
| Drag Factor | 55 |
March 03, 2023 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:04.6 | 30,059m | 2:05.9 | 175 | 903 | 87 |
| 5:00.0 | 2,201m | 2:16.3 | 138 | 775 | 81 |
| 10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 83 |
| 15:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 92 |
| 20:00.0 | 2,381m | 2:05.9 | 175 | 902 | 87 |
| 25:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 93 |
| 30:00.0 | 2,387m | 2:05.6 | 176 | 906 | 88 |
| 35:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 94 |
| 40:00.0 | 2,306m | 2:10.0 | 159 | 847 | 85 |
| 45:00.0 | 2,328m | 2:08.8 | 164 | 862 | 86 |
| 50:00.0 | 2,329m | 2:08.8 | 164 | 863 | 86 |
| 55:00.0 | 2,321m | 2:09.2 | 162 | 857 | 85 |
| 1:00:00.0 | 2,323m | 2:09.1 | 162 | 859 | 85 |
| 1:03:04.6 | 1,450m | 2:07.3 | 170 | 883 | 86 |
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Workout Graph
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