Domenico Grullo 15:14 row
3,112m
Meters
15:14.4
Time
2:26.9
Pace
170
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
March 06, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.4 | 3,112m | 2:26.9 | 110 | 679 | 31 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 30 |
| 15:14.4 | 38m | 3:09.4 | 51 | 477 | 18 |
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Workout Graph
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