Domenico Grullo 1:00:21 BikeErg
30,207m
Meters
1:00:21.9
Time
1:59.9
Pace
1001
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 87 |
| Revolution Count | 5250 |
| Power/kg | 2.74 |
| Drag Factor | 63 |
April 07, 2023 10:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:21.9 | 30,207m | 1:59.9 | 203 | 998 | 87 |
| 5:00.0 | 2,415m | 2:04.2 | 183 | 928 | 75 |
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 85 |
| 15:00.0 | 2,447m | 2:02.5 | 190 | 953 | 86 |
| 20:00.0 | 2,475m | 2:01.2 | 197 | 976 | 87 |
| 25:00.0 | 2,487m | 2:00.6 | 199 | 986 | 87 |
| 30:00.0 | 2,498m | 2:00.0 | 202 | 995 | 88 |
| 35:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 88 |
| 40:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 90 |
| 45:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 89 |
| 50:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 88 |
| 55:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 91 |
| 1:00:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 92 |
| 1:00:21.9 | 131m | 2:47.1 | 75 | 557 | 63 |
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Workout Graph
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