Domenico Grullo 1:05:04 BikeErg
30,093m
Meters
1:05:04.8
Time
2:09.7
Pace
930
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 83 |
| Revolution Count | 5466 |
| Power/kg | 2.16 |
| Drag Factor | 50 |
May 04, 2023 07:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05:04.8 | 30,093m | 2:09.7 | 160 | 851 | 83 |
| 10:00.0 | 4,338m | 2:18.3 | 132 | 755 | 82 |
| 20:00.0 | 4,981m | 2:00.4 | 200 | 989 | 86 |
| 30:00.0 | 5,086m | 1:57.9 | 213 | 1033 | 87 |
| 40:00.0 | 4,770m | 2:05.7 | 176 | 905 | 83 |
| 50:00.0 | 4,424m | 2:15.6 | 140 | 782 | 83 |
| 1:00:00.0 | 4,417m | 2:15.8 | 140 | 780 | 84 |
| 1:05:04.8 | 2,076m | 2:26.8 | 111 | 680 | 70 |
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Workout Graph
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