Domenico Grullo 1:03:28 BikeErg
30,041
Meters
1:03:28.2
Time
2:06.7
Pace
942
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 82 |
| Revolution Count | 5254 |
| Power/kg | 2.32 |
| Drag Factor | 51 |
May 11, 2023 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:03:28.2 | 30,041 | 2:06.7 | 172 | 891 | 942 | 82 |
| 5:00.0 | 2,216 | 2:15.3 | 141 | 785 | 65 | 76 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 76 | 82 |
| 15:00.0 | 2,418 | 2:04.0 | 183 | 930 | 77 | 83 |
| 20:00.0 | 2,433 | 2:03.3 | 187 | 942 | 78 | 84 |
| 25:00.0 | 2,486 | 2:00.6 | 199 | 985 | 82 | 85 |
| 30:00.0 | 2,493 | 2:00.3 | 201 | 991 | 82 | 86 |
| 35:00.0 | 2,502 | 1:59.9 | 203 | 998 | 83 | 86 |
| 40:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 85 | 87 |
| 45:00.0 | 2,343 | 2:08.0 | 167 | 873 | 72 | 80 |
| 50:00.0 | 2,322 | 2:09.1 | 162 | 858 | 71 | 80 |
| 55:00.0 | 2,211 | 2:15.6 | 140 | 782 | 65 | 83 |
| 1:00:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 81 |
| 1:03:28.2 | 1,528 | 2:16.2 | 138 | 776 | 44 | 83 |
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Workout Graph
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