Domenico Grullo 6x10c/1:00r SkiErg
684m
Meters
2:13.6
Time
1:37.6
Pace
60
Calories
| Rest Distance | 148m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 832m |
| Overall Time | 8:13.6 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1593 |
| Stroke Rate | 70 |
| Stroke Count | 166 |
| Drag Factor | 143 |
September 04, 2024 12:09:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.6 | 684m | 1:37.6 | 376 | 1593 | 70 | |
| 0:23.8 | 118m | 1:40.8 | 341 | 1474 | 63 | |
| 0:22.2 | 113m | 1:38.2 | 369 | 1570 | 68 | |
| 0:22.0 | 113m | 1:37.3 | 379 | 1605 | 71 | |
| 0:21.7 | 112m | 1:36.8 | 385 | 1624 | 72 | |
| 0:21.5 | 112m | 1:35.9 | 396 | 1662 | 75 | |
| 0:22.4 | 115m | 1:37.3 | 379 | 1603 | 75 | |
| r148m |
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