Domenico Grullo 16:14 row
4,014m
Meters
16:14.7
Time
2:01.4
Pace
262
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 295 |
| Drag Factor | 110 |
October 21, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.7 | 4,014m | 2:01.4 | 196 | 973 | 18 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 18 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 18 |
| 16:14.7 | 314m | 1:58.9 | 208 | 1015 | 18 |
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Workout Graph
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