Jake Bennett 1000m row
1,000m
Meters
5:39.7
Time
2:49.8
Pace
50
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
Stroke Rate | 30 |
Stroke Count | 174 |
Drag Factor | 64 |
April 30, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:39.7 | 1,000m | 2:49.8 | 71 | 545 | 30 |
1:16.2 | 200m | 3:10.5 | 51 | 474 | 26 |
1:03.6 | 400m | 2:39.0 | 87 | 599 | 32 |
1:05.0 | 600m | 2:42.5 | 82 | 580 | 32 |
1:06.8 | 800m | 2:47.0 | 75 | 558 | 32 |
1:08.1 | 1,000m | 2:50.2 | 71 | 544 | 33 |
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Workout Graph
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