Jake Bennett 8:00 row
1,511m
Meters
8:00.0
Time
2:38.8
Pace
78
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 25 |
Stroke Count | 205 |
Drag Factor | 169 |
May 26, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.0 | 1,511m | 2:38.8 | 87 | 600 | 25 |
2:00.0 | 361m | 2:46.2 | 76 | 562 | 26 |
4:00.0 | 378m | 2:38.7 | 88 | 601 | 25 |
6:00.0 | 385m | 2:35.8 | 92 | 618 | 26 |
8:00.0 | 387m | 2:35.0 | 94 | 623 | 26 |
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Workout Graph
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