Jake Bennett 8:00 row
1,598m
Meters
8:00.0
Time
2:30.1
Pace
85
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 30 |
Stroke Count | 241 |
Drag Factor | 169 |
May 26, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.0 | 1,598m | 2:30.1 | 103 | 655 | 30 |
2:00.0 | 391m | 2:33.4 | 97 | 633 | 29 |
4:00.0 | 394m | 2:32.2 | 99 | 641 | 30 |
6:00.0 | 412m | 2:25.6 | 113 | 690 | 30 |
8:00.0 | 401m | 2:29.6 | 104 | 659 | 31 |
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Workout Graph
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