Jake Bennett 5:07 SkiErg
779
Meters
5:07.0
Time
3:17.0
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 62 |
| Stroke Count | 323 |
| Drag Factor | 110 |
June 18, 2024 15:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.0 | 779 | 3:17.0 | 46 | 457 | 38 | 62 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 64 |
| 5:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 17 |
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Workout Graph
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