Jake Bennett 8:00 row
1,677
Meters
8:00.0
Time
2:23.1
Pace
93
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 33 |
| Stroke Count | 264 |
| Drag Factor | 167 |
June 19, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,677 | 2:23.1 | 119 | 697 | 93 | 33 |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 33 |
| 4:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 33 |
| 6:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 33 |
| 8:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 33 |
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Workout Graph
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