David Martie 30:00 row
4,490m
Meters
30:00.0
Time
3:20.4
Pace
244
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 108 |
March 30, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,490m | 3:20.4 | 43 | 449 | 18 |
| 6:00.0 | 964m | 3:06.7 | 54 | 485 | 20 |
| 12:00.0 | 961m | 3:07.3 | 53 | 483 | 20 |
| 18:00.0 | 807m | 3:43.0 | 32 | 408 | 16 |
| 24:00.0 | 762m | 3:56.2 | 27 | 391 | 15 |
| 30:00.0 | 996m | 3:00.7 | 59 | 504 | 20 |
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