David Martie 5:06 row
1,150m
Meters
5:06.6
Time
2:13.3
Pace
68
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 28 |
Stroke Count | 148 |
Drag Factor | 123 |
February 15, 2017 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.6 | 1,150m | 2:13.3 | 148 | 808 | 28 |
5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
5:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |
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Workout Graph
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First cardio in 4 months.