David Martie 30:09 row

6,670m

Meters

30:09.1

Time

2:15.6

Pace

389

Calories

Average Watts140
Calories Per Hour782
Stroke Rate30
Stroke Count908
Drag Factor112

May 05, 2016 17:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.1 6,670m 2:15.6 140 782 30
5:00.0 1,080m 2:18.8 131 749 30
10:00.0 1,085m 2:18.2 132 755 30
15:00.0 1,104m 2:15.8 140 780 30
20:00.0 1,111m 2:15.0 142 789 30
25:00.0 1,117m 2:14.2 145 797 30
30:00.0 1,143m 2:11.2 155 832 31
30:09.1 30m 2:31.6 100 645 13

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Workout Graph

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