David Martie 20:47 row
4,401
Meters
20:47.1
Time
2:21.6
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 110 |
April 26, 2016 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.1 | 4,401 | 2:21.6 | 123 | 692 | 240 | 28 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 29 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 29 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 28 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 29 |
| 20:47.1 | 163 | 2:24.4 | 116 | 687 | 9 | 25 |
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Workout Graph
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