David Martie 20:06 row
4,399m
Meters
20:06.3
Time
2:17.1
Pace
254
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 103 |
April 08, 2016 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,399m | 2:17.1 | 136 | 767 | 30 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 31 |
| 20:06.3 | 17m | 3:05.2 | 55 | 489 | 10 |
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Workout Graph
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