David Martie 30:00 row
5,233m
Meters
30:00.0
Time
2:51.9
Pace
301
Calories
69
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 110 |
April 07, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,233m | 2:51.9 | 69 | 536 | 22 | 69 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 23 | 81 |
| 12:00.0 | 1,098m | 2:43.9 | 79 | 573 | 23 | 76 |
| 18:00.0 | 1,083m | 2:46.2 | 76 | 562 | 23 | 56 |
| 24:00.0 | 907m | 3:18.4 | 45 | 454 | 19 | 56 |
| 30:00.0 | 1,000m | 3:00.0 | 60 | 506 | 23 | 76 |
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Workout Graph
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