David Martie 20:12 row
4,239m
Meters
20:12.6
Time
2:23.0
Pace
238
Calories
175
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 37 |
September 14, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.6 | 4,239m | 2:23.0 | 120 | 711 | 26 | 175 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 163 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | 173 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 177 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 185 |
| 20:12.6 | 22m | 4:46.3 | 15 | 351 | 11 | 177 |
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Workout Graph
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