David Martie 20:06 row
4,132m
Meters
20:06.8
Time
2:26.0
Pace
229
Calories
153
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 88 |
May 06, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,132m | 2:26.0 | 112 | 686 | 25 | 153 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 145 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 156 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 156 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 155 |
| 20:06.8 | 15m | 3:46.6 | 30 | 403 | 0 |
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Workout Graph
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