Kim Chrisman 24:59 row
5,116
Meters
24:59.4
Time
2:26.5
Pace
281
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Drag Factor | 175 |
December 07, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.4 | 5,116 | 2:26.5 | 111 | 682 | 281 | 28 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 30 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 28 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 27 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 28 |
| 24:59.4 | 1,029 | 2:25.4 | 114 | 691 | 57 | 28 |