Kim Chrisman 19:59 row
4,086
Meters
19:59.4
Time
2:26.7
Pace
224
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Drag Factor | 159 |
December 30, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.4 | 4,086 | 2:26.7 | 111 | 680 | 224 | 27 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 28 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 27 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 27 |
| 19:59.4 | 1,012 | 2:27.9 | 108 | 672 | 55 | 27 |