Kim Chrisman 20:06 row
4,224
Meters
20:06.9
Time
2:22.8
Pace
237
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Drag Factor | 161 |
January 09, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,224 | 2:22.8 | 120 | 713 | 237 | 28 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 29 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 28 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 28 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 28 |
| 20:06.9 | 12 | 4:47.5 | 15 | 350 | 0 |