Kim Chrisman 31:02 row
6,474
Meters
31:02.7
Time
2:23.8
Pace
362
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Drag Factor | 163 |
January 11, 2022 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.7 | 6,474 | 2:23.8 | 118 | 704 | 362 | 26 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 28 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 26 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 26 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 26 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 31:02.7 | 219 | 2:23.1 | 119 | 710 | 12 | 27 |