Kim Chrisman 22:04 row
4,620
Meters
22:04.8
Time
2:23.3
Pace
258
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Drag Factor | 160 |
January 13, 2022 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.8 | 4,620 | 2:23.3 | 119 | 708 | 258 | 28 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 29 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 29 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 28 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 28 |
| 22:04.8 | 426 | 2:26.4 | 111 | 683 | 23 | 27 |