Kim Chrisman 23:30 row
5,016
Meters
23:30.6
Time
2:20.6
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Drag Factor | 162 |
January 29, 2022 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.6 | 5,016 | 2:20.6 | 126 | 733 | 285 | 28 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 29 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 28 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 29 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 30 |
| 23:30.6 | 736 | 2:23.0 | 120 | 711 | 41 | 28 |