Kim Chrisman 20:02 row
4,240
Meters
20:02.9
Time
2:21.8
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Drag Factor | 161 |
February 08, 2022 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.9 | 4,240 | 2:21.8 | 123 | 722 | 240 | 28 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 28 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 29 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 28 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 28 |
| 20:02.9 | 7 | 3:27.1 | 39 | 435 | 0 |