Kim Chrisman 31:09 row
6,519
Meters
31:09.9
Time
2:23.4
Pace
366
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Drag Factor | 163 |
February 19, 2022 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.9 | 6,519 | 2:23.4 | 119 | 708 | 366 | 27 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 28 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 27 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 |
| 31:09.9 | 250 | 2:19.8 | 128 | 740 | 14 | 28 |