Kim Chrisman 16:04 row
3,293
Meters
16:04.5
Time
2:26.4
Pace
181
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Drag Factor | 158 |
February 22, 2022 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.5 | 3,293 | 2:26.4 | 111 | 683 | 181 | 27 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 28 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 28 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 27 |
| 16:04.5 | 220 | 2:26.5 | 111 | 682 | 12 | 27 |