Kim Chrisman 20:04 row
4,218
Meters
20:04.8
Time
2:22.8
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Drag Factor | 163 |
February 24, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.8 | 4,218 | 2:22.8 | 120 | 713 | 236 | 28 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 29 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 28 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 27 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 29 |
| 20:04.8 | 12 | 3:20.0 | 44 | 450 | 0 |