Kim Chrisman 20:04 row
4,320
Meters
20:04.6
Time
2:19.4
Pace
246
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Drag Factor | 162 |
February 27, 2022 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,320 | 2:19.4 | 129 | 744 | 246 | 28 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 29 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 28 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 28 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 28 |
| 20:04.6 | 12 | 3:11.6 | 50 | 471 | 0 |