Kim Chrisman 15:01 row
3,073
Meters
15:01.6
Time
2:26.6
Pace
169
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Drag Factor | 158 |
March 24, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.6 | 3,073 | 2:26.6 | 111 | 681 | 169 | 28 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 29 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 28 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 28 |
| 15:01.6 | 4 | 3:20.0 | 44 | 450 | 0 |