Kim Chrisman 16:05 row
3,382
Meters
16:05.2
Time
2:22.6
Pace
189
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Drag Factor | 160 |
November 13, 2022 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:05.2 | 3,382 | 2:22.6 | 120 | 714 | 189 | 29 | 130 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 31 | 120 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 29 | 133 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 29 | 135 |
| 16:05.2 | 224 | 2:25.5 | 114 | 690 | 12 | 28 | 135 |