Kim Chrisman 16:01 row
3,357
Meters
16:01.5
Time
2:23.2
Pace
188
Calories
144
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Drag Factor | 162 |
November 20, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:01.5 | 3,357 | 2:23.2 | 119 | 710 | 188 | 28 | 144 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 29 | 140 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 28 | 143 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 28 | 146 |
| 16:01.5 | 207 | 2:28.5 | 107 | 667 | 11 | 27 | 147 |