Kim Chrisman 16:04 row
3,296
Meters
16:04.7
Time
2:26.3
Pace
182
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Drag Factor | 161 |
November 23, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.7 | 3,296 | 2:26.3 | 112 | 684 | 182 | 28 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 29 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 28 |
| 16:04.7 | 216 | 2:29.7 | 104 | 658 | 11 | 25 |