Tamir Duberstein v1000m/r...3 row
2,400m
Meters
16:53.8
Time
3:31.2
Pace
160
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,400m |
| Overall Time | 16:53.8 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 14 |
| Stroke Count | 217 |
| Drag Factor | 147 |
January 14, 2021 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.8 | 2,400m | 3:31.2 | 37 | 427 | 14 | |
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 23 | |
| 7:14.1 | 800m | 4:31.3 | 18 | 360 | 11 | |
| 5:58.9 | 600m | 4:59.0 | 13 | 345 | 9 | |
| r0m |
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Workout Graph
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