Tamir Duberstein v15c/3:34r...4 row
850m
Meters
3:19.8
Time
1:57.5
Pace
60
Calories
108
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 14:52.0 |
| Overall Distance | 918m |
| Overall Time | 18:11.8 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 86 |
| Drag Factor | 156 |
January 19, 2021 08:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:19.8 | 850m | 1:57.5 | 216 | 1041 | 25 | 108 | |
| 0:41.5 | 191m | 1:48.6 | 273 | 1239 | 26 | 97 | |
| r: 3:34 | 17m | ||||||
| 0:46.2 | 205m | 1:52.6 | 245 | 1141 | 26 | 107 | |
| r: 3:44 | 16m | ||||||
| 0:54.8 | 224m | 2:02.3 | 191 | 958 | 24 | 120 | |
| r: 4:18 | 17m | ||||||
| 0:57.2 | 230m | 2:04.3 | 182 | 926 | 25 | ||
| r: 3:16 | 18m | ||||||
| r68m |
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Workout Graph
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