Tamir Duberstein v10000m/r...11 row
-344m
Meters
51:26.0
Time
12:27.0
Pace
Calories
| Rest Distance | 344m |
|---|---|
| Rest Time | 8:34.0 |
| Overall Distance | 0m |
| Overall Time |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 0 |
| Stroke Count | 135 |
January 03, 2022 13:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:26.0 | -344m | 12:27.0 | 1 | 302 | 0 | |
| 19:38.2 | 10,000m | 0:58.9 | 1712 | 6191 | 66 | |
| 1:53.3 | 1,000m | 0:56.6 | 1925 | 6925 | 69 | |
| r: 1:12 | 36m | |||||
| 1:57.1 | 1,000m | 0:58.5 | 1744 | 6301 | 66 | |
| r: 0:53 | 44m | |||||
| 2:01.8 | 1,000m | 1:00.9 | 1550 | 5633 | 64 | |
| r: 1:06 | 32m | |||||
| 1:57.5 | 1,000m | 0:58.7 | 1726 | 6240 | 66 | |
| r: 0:37 | 44m | |||||
| 2:00.9 | 1,000m | 1:00.4 | 1584 | 5753 | 64 | |
| r: 0:58 | 28m | |||||
| 1:57.6 | 1,000m | 0:58.8 | 1722 | 6225 | 65 | |
| r: 0:36 | 30m | |||||
| 1:55.9 | 1,000m | 0:57.9 | 1798 | 6489 | 66 | |
| r: 1:10 | 36m | |||||
| 2:09.0 | 1,000m | 1:04.5 | 1304 | 4788 | 60 | |
| r: 0:34 | 41m | |||||
| 1:46.8 | 1,000m | 0:53.4 | 2298 | 8210 | 72 | |
| r: 1:21 | 22m | |||||
| 1:58.3 | 1,000m | 0:59.1 | 1691 | 6120 | 65 | |
| r: 0:07 | 31m | |||||
| r344m |
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Workout Graph
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