Tamir Duberstein v500m/2:08r...3 row
1,500m
Meters
6:00.9
Time
2:00.3
Pace
99
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 8:42.0 |
| Overall Distance | 1,512m |
| Overall Time | 14:42.9 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 138 |
January 05, 2022 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.9 | 1,500m | 2:00.3 | 201 | 991 | 26 | |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 27 | |
| r: 2:08 | 1m | |||||
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 25 | |
| r: 2:34 | 8m | |||||
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 25 | |
| r: 4:00 | 3m | |||||
| r12m |
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Workout Graph
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