Jeff Sallaway 3:19 row
702
Meters
3:19.6
Time
2:22.1
Pace
40
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 114 |
January 07, 2026 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19.6 | 702 | 2:22.1 | 122 | 719 | 40 | 26 |
| 3:19.6 | 703 | 2:21.9 | 122 | 721 | 40 | 26 |
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Workout Graph
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