Jeff Sallaway 5:35 row
1,008
Meters
5:35.9
Time
2:46.6
Pace
52
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
| Drag Factor | 129 |
February 12, 2026 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:35.9 | 1,008 | 2:46.6 | 76 | 560 | 52 | 23 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 47 | 24 |
| 5:35.9 | 107 | 2:47.7 | 74 | 555 | 5 | 20 |
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