Jeff Sallaway 16093m row
16,093
Meters
1:18:00.4
Time
2:25.4
Pace
914
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 1878 |
| Drag Factor | 129 |
February 24, 2026 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:00.4 | 16,093 | 2:25.4 | 114 | 691 | 914 | 24 |
| 16:39.5 | 3,300 | 2:31.4 | 101 | 646 | 180 | 25 |
| 16:12.4 | 6,600 | 2:27.3 | 109 | 676 | 185 | 24 |
| 16:02.6 | 9,900 | 2:25.8 | 113 | 688 | 186 | 24 |
| 15:38.9 | 13,200 | 2:22.2 | 122 | 718 | 190 | 24 |
| 13:27.0 | 16,093 | 2:19.4 | 129 | 743 | 173 | 24 |
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Workout Graph
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