Jeff Sallaway 3:53 row
793
Meters
3:53.7
Time
2:27.3
Pace
44
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 127 |
March 05, 2026 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:53.7 | 793 | 2:27.3 | 109 | 676 | 44 | 23 |
| 3:53.7 | 793 | 2:27.3 | 109 | 676 | 44 | 24 |
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Workout Graph
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