Jeff Sallaway 1:29 row
293
Meters
1:29.9
Time
2:33.4
Pace
16
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 33 |
| Drag Factor | 129 |
March 23, 2026 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.9 | 293 | 2:33.4 | 97 | 633 | 16 | 22 |
| 1:29.9 | 293 | 2:33.4 | 97 | 633 | 16 | 22 |
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