Jeff Sallaway 6414m row
6,414m
Meters
30:50.7
Time
2:24.2
Pace
359
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 829 |
| Drag Factor | 159 |
January 04, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:50.7 | 6,414m | 2:24.2 | 117 | 701 | 26 |
| 10:02.8 | 2,000m | 2:30.7 | 102 | 651 | 26 |
| 9:33.1 | 4,000m | 2:23.2 | 119 | 709 | 27 |
| 9:17.5 | 6,000m | 2:19.3 | 129 | 744 | 27 |
| 1:55.3 | 6,414m | 2:19.2 | 130 | 746 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.