Jeff Sallaway 5:05 row
921
Meters
5:05.6
Time
2:45.9
Pace
47
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 563 |
Stroke Rate | 24 |
Stroke Count | 119 |
Drag Factor | 212 |
November 24, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.6 | 921 | 2:45.9 | 77 | 563 | 24 |
5:00.0 | 911 | 2:44.6 | 78 | 569 | 24 |
5:05.6 | 10 | 4:40.0 | 16 | 354 | 0 |
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Workout Graph

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