Jeff Sallaway 35:46 row
6,011m
Meters
35:46.7
Time
2:58.5
Pace
305
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 904 |
| Drag Factor | 115 |
November 28, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:46.7 | 6,011m | 2:58.5 | 61 | 511 | 24 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 10:00.0 | 706m | 3:32.4 | 36 | 425 | 25 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 35:46.6 | 137m | 2:50.0 | 71 | 544 | 21 |
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Workout Graph
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