Jeff Sallaway 24:51 row

5,033m

Meters

24:51.4

Time

2:28.1

Pace

276

Calories

Average Watts108
Calories Per Hour670
Stroke Rate26
Stroke Count648
Drag Factor103

December 07, 2024 13:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:51.4 5,033m 2:28.1 108 670 26
7:20.5 1,400m 2:37.3 90 609 25
14:10.7 1,400m 2:26.5 111 683 26
20:51.2 1,400m 2:23.0 120 711 27
24:50.4 833m 2:23.5 118 706 26

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Workout Graph

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