Jeff Sallaway 7:25 row
1,352m
Meters
7:25.6
Time
2:44.7
Pace
70
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 101 |
December 17, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.6 | 1,352m | 2:44.7 | 78 | 569 | 26 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 7:25.6 | 457m | 2:39.2 | 87 | 597 | 26 |
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Workout Graph
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