Jeff Sallaway 10000m row
10,000m
Meters
51:12.4
Time
2:33.6
Pace
539
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 1341 |
| Drag Factor | 101 |
December 18, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:12.4 | 10,000m | 2:33.6 | 97 | 632 | 26 |
| 10:59.5 | 2,000m | 2:44.8 | 78 | 568 | 26 |
| 10:17.6 | 4,000m | 2:34.4 | 95 | 627 | 26 |
| 10:08.1 | 6,000m | 2:32.0 | 100 | 642 | 26 |
| 10:10.9 | 8,000m | 2:32.7 | 98 | 638 | 26 |
| 9:36.3 | 10,000m | 2:24.0 | 117 | 702 | 26 |
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Workout Graph
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